Tuesday, August 3, 2010

Salad "Spritzers"

A good choice for salad dressing!

I found this dressing... that actually isn't half bad. Its only 1 calorie per spray. Today I had a Spring Mix salad with Baby Spinach and I used this for my dressing.
1 serving is 10 sprays = 10 calories, 0.5grams of fat, and no fiber.
I used 20 sprays which brought the total to 20 caleries 1 gram fat. (0 points) *yay* =)

No comments:

Post a Comment